Why AMLA is a Superfood?

  Amla or Indian gooseberry typically grows in deciduous forests of tropical India and on hill slopes. Gujarat, Himachal Pradesh, Maharashtra, Madhya Pradesh, Rajasthan, Tamil Nadu, and Uttar Pradesh are major amla growing states in India.  It is an excellent source of Vitamin C, Vitamin E, Vitamin A,  Iron, Calcium. Amla reduces the aggravated Tridosha …

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